Fundamental Movement Skills (FMS) are the building blocks for movement and they form the foundation for many of the specific motor skills required in popular sports and leisure activities. Furthermore, developing FMS during childhood is an important step towards establishing a life-long commitment to physical activity (SPANS 2010).

Department of Education PDHPE curriculum website

DoE FMS resources 

FMS Links in the new PDHPE Syllabus

Get Skilled, Get Active Booklet and Videos