Why do we encourage physical activity in ECEC’s?

Physical activity is vital not only for children's physical health but also for their social and cognitive development. Incorporating movement into daily routines from an early age helps children understand the value of staying active and fosters lifelong habits that support their overall wellbeing.

The Munch & Move program promotes fun, engaging, and age-appropriate physical activities that create a positive environment where children can build confidence, develop important skills, and lay the foundation for a healthy, active lifestyle.

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