Download these tiles and share with families using your preferred platform.

Topics include: 

• Choose healthier snacks
• Eat more fruit and vegetables
• Fundamental movement skills practise
• Get active each day
• Reduce screentime
• Lunchboxes
• Choose water as a drink
• Encourage and support breastfeeding

Thank you to our colleagues at Western Sydney Local Health District (WSLHD) for developing these tiles. 

Choose healthier snacks

Eat more fruit and vegetables

Fundamental movement skills practise

Get active each day

Reduce screen time

Lunchboxes

Choose water as a drink

Encourage and support breastfeeding