Welcome to the resource page for families!!

On this page you will find a range of resources for you to support families and children in healthy eating.

• Encouraging fussy eaters
• Encouraging new foods
• Supporting healthy choices
• Recipes
• Balancing the Lunchbox
• Healthy eating and drinking water fact sheets

To download a copy of the resource, please select the image below and it will open in a new tab. From here you will be able to print or save the resource to share with fellow educators.

These resources are part of a three-page series. 
If you would like to download the resources individual, please click the links below:

• Encouraging new foods
• Supporting fussy eaters 
• Supporting healthy choices

If you are looking for recipe ideas, please click the recipe image to the right. Here you will find a range of recipes for:

• Infants 6-12 months
• Children 12months +

The lunchbox suggestions provided in this resource may not be in line with your service’s individual allergy policy or nutrition guidelines. Please check with staff at your service regarding suitable foods.

There are a range of Munch & Move resources available to assist educators working in early childhood services to implement the program and support families in their service.

Click below to download a copy of the fact sheets you can share with families regarding healthy eating and drinking water.

• Healthy eating for kids
• Water is the best drink