On this page you will find a range of resources for you to support families and children in healthy eating, including:

• Supporting healthy choices
• Encouraging new foods and supporting fussy eaters
• Healthy recipes
• Packing a healthy lunchbox 
• Healthy eating and drinking water fact sheets

These tools are designed to empower families to make healthy eating a natural and enjoyable part of their everyday.

To download a copy of the resource, please select the image or text below and it will open in a new tab.

From here you will be able to print or save the resource.

Supporting families to create a positive, healthy eating environment at home:

• Encouraging new foods
• Supporting fussy eaters 
• Supporting healthy choices

Click the recipe image to the right, for some tasty, healthy recipes for infants (6-12 months) and children (12 months+).

Click the text below to download a copy of Munch & Move fact sheets to support families in healthy eating:

• Healthy eating for kids
• Water is the best drink