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Resources for multicultural families

Breastfeeding Confidence booklet | Australian Breastfeeding Association 

 

Includes:

  • The importance of breastfeeding
  • Positioning your baby for feeding
  • Expressing and storing breastmilk

 

Available in:

  • English (click here)
  • Amharic (click here)
  • Arabic (click here)
  • Assyrian (click here)
  • Burmese (click here)
  • Chinese (click here)
  • Croatian (click here)
  • Dari (click here)
  • Dinka (click here)
  • Farsi (click here)
  • Hindi (click here)
  • Karen (click here)
  • Tamil (click here)
  • Vietnamese (click here)

 

Infant formula | Australian Government Department of Health, Disability and Ageing

Includes:

  • Preparing infant formula
  • Feeding your baby
  • Infant formula for childcare

 

Available in:

  • English (click here) 
  • Arabic (click here) 
  • Chinese, traditional (click here)
  • Indonesian (click here) 
  • Korean (click here)
  • Bahasa Malay (Malaysian) (click here)
  • Spanish (click here)
  • Tagalog (Filipino) (click here)
  • Türkçe (Turkish) (click here)
  • Vietnamese (click here)

First foods: food from home | Australian Government Department of Health, Disability and Ageing

Includes:

  • Introducing solids
  • What foods to introduce
  • Choking risks for infants
  • How to introduce solids

 

Available in:

  • English (click here) 
  • Arabic (click here) 
  • Chinese, traditional (click here)
  • Indonesian (click here) 
  • Korean (click here)
  • Bahasa Malay (Malaysian) (click here)
  • Spanish (click here)
  • Tagalog (Filipino) (click here)
  • Türkçe (Turkish) (click here)
  • Vietnamese (click here)

Translated feeding your baby resources - Prevent Allergies

Food ideas for babies around 6 months:

First foods - smooth and soft lumps

Includes:

  • Starting solids
  • Iron rich first foods
  • Introducing common allergy causing foods (smooth and soft lumps)

 

Available in:

  • English (click here)
  • Amharic (click here) 
  • Arabic (click here)
  • Chinese - simplified (click here)
  • Chinese - traditional (click here)
  • Dinka (click here)
  • French (click here)
  • Hindi (click here)
  • Mongolian (click here)
  • Nuer (click here)
  • Punjabi (click here)
  • Somali (click here)
  • Swahili (click here)
  • Tigrinya (click here)
  • Vietnamese (click here)

Food ideas for babies around 7 to 9 months:

Mashed foods and textured soft lumps

Includes:

  • Introducing common allergy causing foods (mashed and textured soft lumps)
  • Including a wider variety of foods
  • Self-feeding

 

Available in:

  • English (click here)
  • Amharic (click here) 
  • Arabic (click here)
  • Chinese - simplified (click here)
  • Chinese - traditional (click here)
  • Dinka (click here)
  • French (click here)
  • Hindi (click here)
  • Mongolian (click here)
  • Nuer (click here)
  • Punjabi (click here)
  • Somali (click here)
  • Swahili (click here)
  • Vietnamese (click here)

 

Food ideas for babies around 10 to 12 months:

Mashed foods and textured soft lumps

Includes:

  • Introducing common allergy causing foods (soft chopped, mashed and finger foods)
  • Increasing food variety
  • Self-feeding

 

Available in:

  • English (click here)
  • Amharic (click here) 
  • Arabic (click here)
  • Chinese - simplified (click here)
  • Chinese - traditional (click here)
  • Dinka (click here)
  • French (click here)
  • Hindi (click here)
  • Mongolian (click here)
  • Nuer (click here)
  • Punjabi (click here)
  • Somali (click here)
  • Swahili (click here)
  • Vietnamese (click here)

Fuss Free Mealtimes - Sydney Local Health District

               

Includes:

  • Creating a mealtime routine
  • Being a positive role model
  • Making food fun 
  • Tips for new foods
  • Involving children

 

Available in: 

  • English (click here)   
  • Arabic (click here)   
  • Chinese (click here) 
  • Korean (click here)   
  • Vietnamese (click here)

Positive Eating Practices

 

Includes:

  • Family mealtimes
  • The role of adults
  • Offering meals at regular times
  • Fussy eating

 

Available in: 

  • English (click here)   
  • Arabic (click here)   
  • Chinese - traditional (click here) 
  • Indonesian (click here) 
  • Korean (click here) 
  • Malay (click here)
  • Spanish (click here)
  • Tagalog (click here)
  • Turkish (click here)
  • Vietnamese (click here)
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